Like a lot of people, I have been both under and overweight over the years, although I have always kept very active doing various sports. I joined Pure Gym as a member around 2 years ago. I started attending classes, as I found the gym floor and weights area intimidating at first .I soon got to know people and enjoyed the classes, and my confidence grew. But I felt I needed to try something more challenging. In doing so ,I  found my love of strength training. Lifting very heavy weights, I felt empowered, and I discovered I was good at it too. So now I would love the chance to pass on my love and knowledge to give you the confidence and strength to make your goals become a reality. Whatever they may be, weight loss or weight gain, building strength, muscle or just to feel better within yourself. I am sure that we can together we can work out a plan to suit. I look forward to meeting you, and help you ascend, in your fitness journey.