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PureGym Blog

We understand that for many of our members, exercise plays a huge part of your physical and mental wellbeing. And we believe that taking care of that right now has never been more important. To better support you as we get back to the gym, we will be updating our blog regularly to provide you with workout ideas (for the gym and home), wellbeing and nutrition content.

The Age of Champions: When Do Sports Stars Reach Their Peak?

Is there an age athletes can expect to win the most trophies? We researched over 1,000 title winning teams and sports stars to find out!

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