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Yasemin Gulumser

Mindset. Fitness. Maintain 

Personal trainer and fitness coach

Hi I’m Yasemin and I’m passionate about helping people live their best, happiest and healthiest lives. Coming from a professional dancer background I have learnt throughout life that whatever happens physically and emotionally, exercise and living a healthy balanced lifestyle can contribute to such a better wellbeing. I believe that better mental health, positive self talk, appreciate for your body and mind and confidence can all be managed from living a healthy happy lifestyle and also the added benefits that come along physically, such a fat loss, muscle gain and definition and becoming stronger, all depending on your goals and your journey.

With the right outlook and mindset, anyone can find balance in a lifestyle where workouts are tough but always enjoyable and better habits and fitness are achieved and maintained.

I create personal packages for my clients, on their goals and needs and we work through them together.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 PT