Hi. I am Vlad. I always had an active lifestyle from an early age and became passionate about fitness and bodybuilding and ego made me push my limits and injured myself. Having experienced that and being forced out of training for almost a year, I became passionate about the human anatomy and biomechanics. Having developed other medical conditions during my injury made me study more about nutrition and how this is affecting not just hormones and metabolism but also the mood and mental health. I can relate to people with type 2 diabetes and hypothyroidism.
I can provide dietary advices and guidance and help you create long-lastings habits and make the lifestyle changes that will get you the results you want.
- Body confidence
- Nutritional guidance
- Weight loss
- Certified in suspension training
- Certified Nutrition Advisor.
- Pre and Post Natal Certified
- Certified Level 3 – Personal Trainer