I have been a PT in South Africa for 15 Years before moving to England in 2020. I have worked all types of clients with a variety of ages and goals.
I have trained clients throughout & post pregnancy, clients coming back from medical operations, always keeping them safe. I have helped clients wanting to improve in sports.
Some very specific clients with deteriorating conditions such as Alzheimer’s and Parkinson’s. Your standard weight loss, muscle strength and gain clients as well.
Technique & Safety are always high priority! I am very dedicated to my clients and my own training!
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Certified Level 3 – Personal Trainer
- Certified Level 2 – Gym Instructor
- HFPA Certified Personal Trainer (SA)