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Thomas Hayes


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Thomas Hayes

A PT who aims to help individuals build their confidence and reach their goals. I mainly work with clients aiming to gain muscle mass (but not exclusively). I understand that everybody has different lifestyles and struggles that can affect their motivation and focus but this doesn’t mean you cannot succeed. I want to provide you with all the information that you’ll need to help you achieve your goals while installing confidence and self-belief. You can contact me at any time, just drop me a message or email and I will respond to you as soon as possible.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


Certified Level 2 – Gym Instructor

Certified Level 3 – Personal Trainer