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Thomas Bowan

Any fitness goals are not too far out of reach.....

My journey into fitness was simply catching the gym bug and wanting to further my own personal fitness goals and achievements, which has become wanting to help others achieve theirs and exceed their own fitness expectations. I aim to provide more than physical enhancements, but mental improvements and increasing body and all round confidence.

Focusing on fat loss and muscle building I will be aiming to make you the best version of yourself and make you believe that any of your physical dreams can become a reality.

Contact me now to achieve these goals and lets do it together!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer

Level 2 Fitness Instructor