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Stephen Apparicio

Hi, my name is Stephen Apparicio; from a very young age I struggled with extra body fat and eating the wrong foods but since I have transitioned into the fitness industry, with the knowledge I have acquired, I’m able to achieve my goals along with helping others. Furthermore, I have a huge passion for fitness and sports; regularly playing football and taking part in outdoor workouts.

I understand the challenges it takes to achieve goals and I am excited to help you achieve yours if you are interested in hard work, fun, intelligent programmed sessions and getting the results you desire then please get in contact with me.

Instagram: sa_fitness4thepeople_pt

Specialist Areas

  • Body confidence
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • IAO Level 3 NVQ Diploma in Personal Training
  • FA Level 1 Award in Coaching Football (QCF)
  • Anatomy and Physiology for Exercise and Health
  • IQL Level 2 Award in Automated External Defibrillator – AED in First Aid
  • Active IQ Level 2 Diploma in Sports And Recreation Operations