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Sebastian Chrzczonowski

Hello, my name is Sebastian, and I'm a fully qualified and experienced Personal Trainer and
Online Coach. I'm proud to say that I've helped many Men & Women achieve successful body
transformations, and I've already changed the lives of many people by improving their fitness
levels and confidence.
Through 13 years of injury-free weightlifting, along with my education in body physiology,
nutrition and participation in Bodybuilding/Men’s Physique competitions, swimming races,
long-distance obstacle runs, Ju-Jitsu, Boxing, Martial Arts and Krav Maga I have gained
valuable knowledge and acquired diverse skills to improve body composition and fitness
level. This journey has ignited a deep passion, compelling me to share my expertise due to
its profound positive impact on life and mental health.
I cater to every fitness level, from nervous first step beginners to advanced athletes. My
Personal Training sessions are designed to make everyone feel welcome, focused, and safe
during every workout. With my approachable and supportive coaching style, you'll feel
comfortable and motivated every step of the way.
So, whether you want to lose weight, build muscle, get a personalized program or simply
improve your overall health & fitness, I'm here to help you. Let's work together to unlock your
full potential and create a happier, healthier life!"
Contact me to arrange free consultation where we can meet, chat about your goals and my
strategy for you.
Polski Trener Personalny w UK (Edinburgh): Przeprowadzam również sesje Treningu
Personalnego w języku Polskim.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


• Level 3 Personal Trainer
• Level 2 Fitness Instructor
• Advanced Nutrition Adviser
• Mental Health Awareness for Sport & Physical Activity +
• Qualified First Aider