![Sara Adams](https://prod-ne-cdn-media.puregym.com/media/807706/sara.jpg?center=0.075443786982248517,0.47333333333333333&mode=crop&width=180&height=180)
Sara Adams
Hi I'm Sarah,
Level 3 strength and conditioning personal trainer.
I specialise in strength training and body sculpting, muscle gain, fat loss, weight management, life changing, killer of bad habits and life choices.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Sports Therapist
First Aider