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Ryan Hodges


I played rugby for 4/5 years, loved the sport but as we started to play higher league teams, I always felt like I was tiny compared to everyone else on the field. I wasn’t happy being the smallest and I wanted to change that, I wanted to fit into the sport more.

Going to college, I started in the gym. I started my journey at 58kg and now sitting over 80kg, 3 years later. Feeling more comfortable and feeling better in myself. Strength and weight training was my key. Gaining muscle, feeling bigger, more powerful and feeling more confident is amazing.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Sport specific training


Certified Level 2 – Gym Instructor

Certified Level 3 – Personal Trainer