
Roohi Sarmad
I am a personal trainer aiming to help ladies get back in shape, build their self-esteem and make them more confident.
One of my greatest passions is to help ladies by educating them about how exercise can benefit their lifestyle.
I have been fortunate enough to be able to help the large minority group (South Asian) in my region.
Specialist Areas
- Bespoke plan
- Body confidence
- Muscle tone and development
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 3 Emergency First Aid at Work