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Roohi Sarmad

I am a personal trainer aiming to help ladies get back in shape, build their self-esteem and make them more confident.

One of my greatest passions is to help ladies by educating them about how exercise can benefit their lifestyle.

I have been fortunate enough to be able to help the large minority group (South Asian) in my region.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Weight loss


Level 3 Personal Trainer

Level 3 Emergency First Aid at Work