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Rhian Powell


If you are anything like me you juggle a house, kids, a job, hobbies, pets and everything else that life throws at you but all you want to do is exercise for a good mindset and to be healthy enough to live your best life!

If this is YOU…… I GET IT!!!!!

With a mix of weightlifting, cardio and functional movement I aim to get you a work out in super quick time, showing you what your body is capable of and making it easier to deal with the tasks we face on a daily basis!
We should be proud of what our bodies can achieve, when we work on our capabilities in the functional world, lower body fat and bikini bodies will follow.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Persistent motivation
  • Weight loss


Level 2 Fitness Instructor

Level 3 Personal Trainer