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Reece Silverstein

I gained my personal training qualification halfway through 2023 and during my journey I have helped encourage multiple people to change their life with fitness, I started going to the gym on a regular basis after covid and fell in love for health/fitness over the past couple of years.    I know what it feels like starting a fitness journey with little to no experience, knowledge, and confidence on how to start your journey, so I am here to help guide you on the right path and help you tick all your fitness goals of your list. I mainly focus on a mix of endurance, weight loss and strength gain as well of the importance of consuming the correct nutrition’s in your diet, allowing you to preform your best, fell your best and get the best possible results at a faster rate.

Specialist Areas

  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor