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Pyollim Hong

Would you like to know what it takes to get results?

You don’t need to train more; you need to train better.

Remember random workouts means random results. If you have a goal, it’s time to invest in a structured programme that is founded upon evidence-based methods and tailored to you needs and ability.

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Strength and conditioning


• Gym instructor level 2
• Personal trainer level 3
• Body fx nutrition coach
• PhD in education
• MSc in education