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Poppy Richards

Hi i'm Poppy. I started my own fitness journey 4 years ago after being fed up of feeling down and unhappy with my body.

My goal as a Personal Trainer is to make you feel amazing about yourself and walk into the gym with confidence. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 2 Gym Instructing

Level 3 Personal Training