Paige Lawrence-Howard
Do you feel lost when stepping inside the gym?
Do you skip the gym due to anxiety, Lack of confidence or fear of judgment?
YOU ARE NOT ALONE
I dreaded going to the gym, for me it was a daunting experience worried I would be judged and felt self-conscious about my body. Therefore, started coming during quieter times and slowly built up my knowledge within the gym environment.
You may be wondering. “Why should I choose you? What could you possibly offer that can help me?”
After persistence I started to see results and found myself excited to keep going back. Now I am ready to help you through your fitness journey.
Specialist Areas
- Body confidence
- Body fat reduction
- Weight loss
Qualifications
Level 3 Personal Trainer