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Nikesh Patel


- Helping people achieve sustainable health and fitness results

- Science-based training

- 10+ years experience



'I am grateful to have found someone who trains his clients in such a smart way which is unique to the person, understanding where the problems lie and how to train without injury. I lost nearly 20kg with his help and transformed my life. A highly recommended and passionate individual who not only met but exceeded my expectations. He has helped my family, and we are very grateful.' - Mike

'I have been training with Nik for 4 months and in that short time I have seen a big difference in my training, and I credit him for improving my chronic lower back problem and getting me running again (something I didn't think I would be able to do). I thought my back and problem areas were a sign of getting old and I would have to avoid certain exercises. However, Nik's style of training has not only made me stronger but identified where my weaknesses are, and I am confident that given time my long-term injuries will be a distant memory.' - Vonn

'Nik has a great understanding of how the body works and, in a few months, he has helped me re-think my training and correct bad habits and eliminate my knee/hip pain' - Ruth

'Nik is patient, encouraging and I would recommend him to anyone. I am looking forward to working with him and his help to prepare me for my world championship fight' - Lawrence Okole

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Sport specific training
  • Strength and conditioning
  • Weight loss


- Level 2 Fitness Instructor

- Level 3 Personal Training

- First Aid Qualified

 - Level 3 Sports Massage

- Level 4 Clinical Massage

- Basic Nutrition Advice