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Nick Grimes

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Nick Grimes

I have been a PT for a while now and one thing I have learnt is that your goal is not only my responsibility but my goal too.

I play a high standard of rugby which allows me to bring different methods and exercises to the table. I base my client's programmes around certain core values of training; hard, fun and life-lasting. In addition, I have a huge passion for training whether that is training myself or others. I feel when you train with me you are in a comfortable yet efficient environment.

Take the first step to bettering yourself. Feel free to come and talk or contact me.

Specialist Areas

  • Body fat reduction
  • Injury prevention and rehabilitation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor¬†