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Mikhail Hendricks

Knowledgeable, passionate and I love to train, all qualities that make me a right choice.

These four plus years as a trainer have given me excellent experience with a variety of clients wanting different goals.

I help you reach your goals by designing sessions and programmes specifically for you the individual.

If you feel like quitting, I'm there to motivate you. If you need help, I'm here to advise you. If you stop progressing, I'm here to keep you focused. The road might seem tough. 

Making the difficult easy.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Weight loss
  • Boxing


  • Level 3 Personal Trainer
  • BSC sports & exercise science degree
  • Lorisian Food intolerance analyst
  • Level 1 Football Coach
  • Core specialist