Skip to main content
Mike Dite


Email me

Mike Dite

I understand that when aiming for a goal it's sometimes hard to think of anything except the end result but I believe that the journey is just as important.

I always do what I can to keep things fun and enjoyable while you progress but without sacrificing the motivation.

Focussing on strength, conditioning, agility, flexibility, stability, power, muscle gain, endurance and mobility the end result is yours!!!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitnes Instructor
  • Level 3 Personal Trainer
  • specialist in strength and conditioning