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Max Cmiruk

HI, I’M  Makism (or Max for Short)!

I am a dedicated and passionate Personal Trainer who works in this gym. I have been in sport industry for most of my life and by doing different sports and study’s, I can help you to achieve your goal with my knowledge.

To achieve your goal, I will be providing Personal trainings for you, Personal gym workouts plans created specifically for your goal and Nutritional Advices.

I have a high knowledge in body fat reduction, muscle growth (Hypotrophy) and strength building. So, if your goal has been listed above, I am here to help!

As I have done a lot of team trainings in different sports, I have knowledge in specific sport trainings which could improve your performance in your specific sport.

And I am a student at Leeds Beckett University (Sport and Exercise Science 2nd Year). So, with a strong exercise's science background, I strive to empower clients to change their lifestyle in a better way with positives outcomes!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Personal Trainer Level 3
  • Fitness Instructor Level 2
  • The FA Playmaker