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Matt Sherwood

Hi there! My name is Matt, and I'm a certified personal trainer who's been training in gyms since 2018. Whether you're a complete beginner feeling intimidated by all the equipment, or an experienced gym goer who's hit a motivational wall, I'm here to help you reach your fitness goals and make the process enjoyable.

My approach to personal training is all about creating a personalized experience. That means no cookie-cutter workout plans or bland meal preps. Instead, you can expect high-fives, creative workouts, and delicious meal plans.

Whether your goal is to lose weight, build muscle, or train for a race, I've got you covered. I craft tailored plans using science-backed training and nutrition methods that are designed to help you see results fast. And no matter your experience level, I'm here to support you every step of the way.

From gym newbies to seasoned athletes, I offer free consultations, exercise advice, and trial sessions. So if you're ready to take your fitness to the next level, don't hesitate to contact me. Feel free to shoot me a message or catch me on the gym floor—I'm always happy to chat fitness and help you get started on your journey to a healthier, happier you!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


Level 3 Personal Trainer

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