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Lucian Brehar

I am a pro-active and helpful Personal Trainer with and the ability to change and inspire people’s lives to better themselves not just physically but also mentally. 

I’ve been around sports ever since I can remember, from my experience as a professional athlete I developed  eagerness for performance, combined with a 7 years military stage as an officer in the army I learned to motivate people to reach their desired fitness level in the most fun and challenging way.

I specialize in training techniques like Body Weight and Free Weight training, Strength and Conditioning, Athletics, Functional fitness, Stretching, HIIT workout, swimming and boxing.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


- Level 2 Fitness Instructor

- Level 3 Personal Trainer

- Currently studying Nutrition

- Practiced professional swimming as a sport performance for 12 years

- National swimming champion for 4 years and vice-international champion at Viena 2007

- Graduated of the Military Land Forces Academy of Sibiu