I began my fitness journey at the age of 14 with the dream of becoming a competitive bodybuilder. Fitness never came easy to me. Over the past five years, I have struggled with my mental health, binge/emotional eating, and weight management. These are all things I have learnt to navigate and in turn, have overcome.

I believe that a coach can help you in all aspects of life. I have a coach myself and have been with her since August 2022, she has not only changed my life but taught me how to become an incredible coach myself.

Last year, I competed in my first season as a toned figure competitor winning one gold, one silver, and a placing in an overall’s. This year, I will be competing in my second season with hopes of bringing home plenty more metal.

I now work online with a PCA Pro Figure competitor, and we have a team of phenomenal women online as a part of our online coaching business, Undivided Coaching.

I can help you in the gym through one-to-one sessions, or I can help you online through online coaching.

Drop me a message or talk to me at the desk and let’s have a chat!