Welcome to LS fitness!
I believe if you want something, you have to put in the work to achieve it. As your personal trainer, it is my job to motivate and support you with achieving your fitness goals.
“There is no shortcuts. It takes time to create a better, stronger version of yourself”. Whatever your reasons for wanting a fitter, leaner and stronger body we will work together to smash your goals leaving you to feel amazing and confident in and outside the gym.
When you decide to train with me, I will be pushing your body to the limit making it physically and mentally challenging which will probably make you hate me during our sessions but definitely love me at the end!
Ask yourself these few questions:
How badly do you want to achieve that image of yourself that you’ve been dreaming of?
What would you sacrifice to feel happy and healthy within yourself?
How hard are you willing to work to get there?
How much effort are you willing to put in?
“Don’t be afraid to fail, be afraid not to try”.
Let me know when you’re ready to start!?
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Pre and post natal
- Weight loss
Level 3 Personal trainer
Level 2 gym instructor
Pre and postnatal qualified