![Kian White](https://prod-ne-cdn-media.puregym.com/media/826868/img_5801.jpg?anchor=center&mode=crop&width=180&height=180)
Kian White
My passion for fitness really blossomed a few years ago.
Here's my story - I was the unhealthiest and heaviest I've ever been. I could barely walk up the stairs without losing my breath so i knew from that moment, it was time to make a change. I lost up to 30kg in just shy of a year and am getting in the best shape of my life.
Now I'm excited to help other people on their fitness journey. Whether it's building muscle or losing body fat - I'm here to guide and support you along the way.
As a father the balance of all this is what's most important to me, but it can definitely be done. I would love to guide you with this too.
I'm always here to help - See you on the gym floor.
Kian
Specialist Areas
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer