"Nothing Changes, If Nothing Changes!"
Hey, my name is Kazeem, I'm very passionate about health and fitness this passion has grew more and more which has led me to help people achieve their goals specialising in Muscle & Strength Gain, Weight loss and Mindset Shifts which has led me to undertaking a few courses to broaden my knowledge.
Having taken part in competitive athletics and playing football at a high level, I understand what it takes to perform at an elite level standard. Achieving my own personal goals alongside studying in-depth about the body's functionality led me to want to learn more about helping others reach their fitness goals, whether it be sports specific goals, Building confidence in and out of the gym, Building muscle and strength, improving your fitness level or simply just learning more about nutrition.
As a Personal Trainer and online coach that has been helping clients for about 10 years I have the experience and skill set need to help you move forward towards those fitness goals, because of this experience I take a client centric approach to training as I know no two clients are the same.
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal training
- Resistance Training Specialist
- Nutritional Guidance