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Kay Lalli

Hi, I’m Kay,

I have been a personal trainer for 7 years and have enjoyed my own training for over 20 years.  I have gained a vast knowledge of a variety of individual client’s needs, aspirations and goals and I am committed to achieving these with you.
We work together to create bespoke workout plans to achieve my clients targets.  You will more than likely hear me before you see me so don’t hesitate to come and say hello anytime.

Specialist Areas

  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


Level 2 fitness instructor
Level 3 Personal trainer
Spinning Instructor
Circuit Instructor
Boxercise Instructor