![Kacper Ciecwierz](https://prod-ne-cdn-media.puregym.com/media/826032/kacper.jpg?anchor=center&mode=crop&width=180&height=180)
Contact
Kacper Ciecwierz
Hi I’m Kacper
I have been into the fitness industry since I was about 16. I have explored different training methods and techniques over the years and I am happy to share my knowledge with people.
Whether it’s building strength, gaining muscle, losing weight or just toning up, I am here to help. I can give you advice on nutrition and design a training programme suited specifically to your needs. I can adapt all the exercises to your liking while not losing on effectiveness.
One of my favourite quotes is “hard work beats talent, when talent fails to work hard” so I am ready to change your life for the better and show you that through hard work, anything is possible.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Fitness Instructing
Level 3 Personal Training