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So you've joined the gym - good move!
What do you do next?
Perhaps you just need help to get started, a programme, some motivation or reassurance that you're training effectively towards your goals.
Maybe you're looking for someone to take responsibility for your training, to help you progress and work alongside you towards your goals.
I'm a Personal Trainer and running coach with a long history of competitive sports. Contact me for a free fitness consultation ready for when PureGym Portishead opens! I look forward to meeting you soon.
"I wouldn't have looked as good as I did on my wedding day without you."
"I just wanted to say thanks for everything you've done for me. You've given me the confidence and realisation that I can do this and I can do anything I put my mind to."
"Her specific core exercises, strength work and conditioning have revolutionised my running. The marathon is yet to come but Julie's helped me to a sub 1.16 half marathon and a sub 34min 10Km."
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Leader in Running Fitness, Level 1
- Sports Nutrition
- Studio Cycling
- Circuit Training
- Gym Based Boxing