
Jo Court
Are you ready to make a change?
I have always been interested in fitness and training myself, so I have turned my passion for fitness into a career.
I can help you get back into shape & build a healthier lifestyle that's easy to follow
I want you to have a healthy & positive relationship within yourself so that you can start to feel confident again.
You will be able to find me around on the gym floor so please come and say hello if you need any help or advice feel free to ask me.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer