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James  Teague


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James Teague

I am Personal Trainer and an Online transformation coach.

I have 3 years gym floor experience and helped transform 100s of lives

I love helping people gain unstoppable confidence and finally seeing the changes they always wanted.

My love for the gym stemmed from my athletic background in which I have played hurling , gaelic and running competitions .

I have experience in prepping clients for body transformation photoshoots as well .

I constantly aim to lead from the front.

If you would like some help with your fitness journey , I would love to help !

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Weight loss
  • Boxing


Level 2 and 3 Gym instruction/Personal Trainer

Level 3 Disability Coaching Award.

Box Fit instructor