James Teague
I am Personal Trainer and an Online transformation coach.
I have 3 years gym floor experience and helped transform 100s of lives
I love helping people gain unstoppable confidence and finally seeing the changes they always wanted.
My love for the gym stemmed from my athletic background in which I have played hurling , gaelic and running competitions .
I have experience in prepping clients for body transformation photoshoots as well .
I constantly aim to lead from the front.
If you would like some help with your fitness journey , I would love to help !
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Weight loss
- Boxing
Qualifications
Level 2 and 3 Gym instruction/Personal Trainer
Level 3 Disability Coaching Award.
Box Fit instructor