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James Alexander

Hi I'm James

 

About me:

Growing up, sports was never my strong suit. However, that all changed when I joined the basketball team in high school. I was hooked from the get-go, and from that point onwards my fitness improved, and I now play at a competitive level.

When I first started my journey in the gym, I lacked confidence and was unsure of what I was doing. I made the decision to get myself a PT and it is the best decision I have ever made. Having that extra bit of support and guidance makes all the difference! I have progressed massively in both strength and confidence, and now I want to help you do the same!

I'm here to share my knowledge and experience with you to help you reach your health and fitness goals! Whether you are a beginner wanting to get started, or if you have experience but want that extra accountability and guidance, I’m here to help!

Interested or want more info?

Find me in the gym, pop me a DM/email, or head to my website to get started!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning

Qualifications

  • Certified Level 2 Fitness Instructor
  • Certified Level 3 Personal Trainer