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Jake Bedford

I've dedicated myself to mastering the art of

natural bodybuilding, muscle gain, and fat loss,

combining my love for fitness with a deep

understanding of programming and session

planning.

As your dedicated personal trainer, I specialize in

delivering personalized 1-2-1 sessions tailored to

your specific goals. Whether you're looking to

pack on lean muscle, shed stubborn fat, or

enhance your overall performance, my approach

centers on hypertrophy training to maximize

muscle growth and optimize fat loss.

But it doesn't stop there. I'm committed to more

than just workouts; I believe in empowering you

to stay accountable and committed to your fitness

journey. With a proven track record of delivering

results, I prioritize crafting customized plans that

align perfectly with your individual needs and

lifestyle.

Together, we'll embark on a transformative

journey, where every session brings you closer to

your desired outcome. Let's work tirelessly

towards unleashing your full potential and

achieving the body you've always wanted. Are you

ready to make your fitness aspirations a reality?

Let's get started.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss