![Jacob Smith](https://prod-ne-cdn-media.puregym.com/media/826184/jacob-pic.jpg?center=0.49331352154531949,0.47722772277227721&mode=crop&width=180&height=180)
Jacob Smith
Hi i'm Jacob, post lockdown I was overweight, lacked confidence and hated what I saw in the mirror. Through 12 months of dedication I transformed my life, and with my help I can help change yours. Having lost over 4 stone, I specialise in weight loss transformations so don't be afraid to drop me a message to arrange your free first session.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
Level 2 Gym Instructing
Level 3 Personal Training
Level 4 Nutritional Advisor
Sport Science Diploma