Hannah Keech
Hannah has been a personal trainer for over 4 years and specialises in pre and post natal fitness. Hannah is also currently studying to become a level 4 Nutrition coach
Hannah has worked with many clients over the years, helping them transform their lives, not just physically but mentally too.
She helps clients reach their goals whether that is to lose weight, build strength, build confidence, keeping fit through pregnancy or getting back into fitness after time off
Hannah is a keen runner so can also help with any running goals and advice
Contact Hannah to book in for a free consultation
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
Level 2 fitness instructing
Level 3 personal training
Level 3 pre & postnatal personal training
Level 4 nutrition coaching