Fitness is defined as “the state of being physically healthy and strong”, and health is “the condition of the body and the degree to which it is free from illness, or the state of being well”.

Hi! My name is Giorgia Gria Rey, and the gym helped me getting out of a damaged metabolic cycle, healing from anxiety, eating and body image disorders. Throughout my life I developed a strong passion for fitness and health, and now my goal is to empower, inspire and help you become the best, most confident and fittest version of yourself. Whether you’re challenging yourself for a sports event or want to achieve that avenger body, I’m here to offer personalised programs, nutrition advice and accountability to support you reach your objectives.

Start your journey to 360 degree fitness right now!