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Freddie Chappell

My aim is to help guide and support you in your fitness journey by making it as fun and exciting as possible as well as, sharing with you my experience from being a Personal Trainer. As well as preventing you from making the same mistakes I made when I started. 

My passion for fitness was ignited from being a overweight insecure teenager who wanted to get in better shape and feel more confident about how I looked. 

In my fat loss journey I went through every fitness myth out there online! Which I'm delighted I did because it showed me what is the most effective way of building a balanced lifestyle while achieving goals. 

Therefore, I can work with you to achieve your goals and set up the building blocks necessary to achieve them. The sky is the limit!

If you see me around feel free to ask anything, or contact via phone

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss


  • Level 2 Fitness Instructor 
  • Level 3 Personal Trainer 
  • Kettlebells 
  • Boxercise 
  • TRX
  • First Aid Qualified