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Frazer Hendy

You may have spent the last few years looking for the perfect plan for you. Whether for fat loss, muscle building, or a full body transformation, you’re repeatedly disappointed by the lack of results from the generic, nontailored programmes you find.

     Over the last 5 years I have been working with individuals, in person and online, in the same position as you. This experience, as well as my continued further reading, has helped me develop the knowledge and skillset necessary to help you.

     I specialise in fat loss, muscle building, and strength development, all helping you build confidence with the body you live in.

     E-mail or WhatsApp me now to book in for your FREE consultation. As a team, we can achieve your goals together.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss


Level 3 Personal Trainer

Level 2 Fitness Coach