My name is Francesco Greco, your Italian Level 3 Personal Trainer.
I'm an ex-National gymnast having worked and trained with my body all my life.
I understand the dedication and motivation needed to achieve your goals and I'm here to help you.
Together we can create a programme that will challenge and inspire you, be it High Intensity Training, TRX, machines, weight lifting, boxing, body weight, pilates based exercises, cardio and so much more.
Anything you desire, I can assist you in becoming the best version of you through hard work, nutritional advice and giving you the positive energy you need to succeed.
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gymnastic Coach
- Boxing Instructor
- TRX Instructor