I'm a huge fan of sports and have played a variety of different ones growing up. However I've always had a special affinity for rugby and the gym.

I'm currently studying a Sports & Exercise Science degree at the University of Stirling but have also completed my Personal Training Qualification. 

I have the most experience around helping people lose body fat while toning up their physique or sports specific training through my rugby background. But don't worry I have experience working with people with much wider goals as well. 

If you feel like you are in need of some help, whether you are looking for a gym program or personalised 1 on 1 sessions I can help assist you with achieving your health and fitness goals.

Get in touch by email or come say Hi the next time you see me in the gym!