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Eddy Diget


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Eddy Diget

I am 77 years old, Competed and Coached personally, at UK, European, International events in

diverse sports.

Represented England Commonwealth Games, Perth, Australia. 1962

22 years RN. Medical, Retired 2001.

Since 2002 to date - in Fitness Industry. PT. PT Manager. Regional Manager. Master Trainer. Rehab

Specialist. Training individuals to meet goals and to get them fit - very diverse training sessions!

Experience covers 45 years + Resistance / Body Building. British Natural Bodybuilding Champion

twice at 58 and 68.

50 + years Studying / Teaching Chinese Martial Arts. 2012 'Graded' to Shaolin Master, "Shifu" by

Shaolin Warrior Monks from China.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


Medical Trauma
Weight loss and gain
Rehab, pre and post natal
Advanced functional training