Eddy Diget
I am 77 years old, Competed and Coached personally, at UK, European, International events in
diverse sports.
Represented England Commonwealth Games, Perth, Australia. 1962
22 years RN. Medical, Retired 2001.
Since 2002 to date - in Fitness Industry. PT. PT Manager. Regional Manager. Master Trainer. Rehab
Specialist. Training individuals to meet goals and to get them fit - very diverse training sessions!
Experience covers 45 years + Resistance / Body Building. British Natural Bodybuilding Champion
twice at 58 and 68.
50 + years Studying / Teaching Chinese Martial Arts. 2012 'Graded' to Shaolin Master, "Shifu" by
Shaolin Warrior Monks from China.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
•NASM-ICPT PT
•Medical Trauma
•Weight loss and gain
•Rehab, pre and post natal
•Advanced functional training