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David Assis

Hello, my name is Dave...

I became a PT because I love to help people and thrive from my clients achieving their goals. Not only do you get a sense of satisfaction when you hit your goals, but so do i.

As a young lad I’ve always loved sports and the first time I experienced the gym I fell in love with it straight away.

I have been in the fitness industry for over 6 years now and 3 of those as a qualified personal trainer.

My focus with my clients is to make sure they achieve their goals but also make sure that they enjoy their time whilst exercising.

I have helped 100’s of people either face to face or online with body transformations and gym confidence.

I will always with with you and set realistic goals that I know you will achieve. I am also here to help you overcome any barriers in the long-term for a better lifestyle.

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Weight loss
  • Boxing


Level 2 Gym Instructor

Level 3 Personal Trainer

Certified Suspension Trainer