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Courtney Freeman

Hi, my name is Courtney & I am one of the Personal Trainers here at Pure Gym Tyldesley.

My fitness journey started back in 2018 where I first signed up to my local gym. I had ZERO idea of what I was doing, or what fitness goals I wanted to set myself. It was here where I decided to invest in help from a Personal Trainer.

I spent three years receiving help & support from my trainer, which allowed me to learn the correct technique & structure. Soon into my journey, I discovered that my personal passion in the gym was Bodybuilding.

I believe that nobody in the gym should be afraid to try something out of fear. With all the help I have received, I would like to give this back to other people who would like similar assistance.

I am always around for a chat, or if you are ever in need of advice or just a spot.. give me a shout!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • Certified Level 3 - Personal Trainer
  • Certified Level 2 - Gym Instructor