Hi, my name is Courtney & I am one of the Personal Trainers here at Pure Gym Tyldesley.
My fitness journey started back in 2018 where I first signed up to my local gym. I had ZERO idea of what I was doing, or what fitness goals I wanted to set myself. It was here where I decided to invest in help from a Personal Trainer.
I spent three years receiving help & support from my trainer, which allowed me to learn the correct technique & structure. Soon into my journey, I discovered that my personal passion in the gym was Bodybuilding.
I believe that nobody in the gym should be afraid to try something out of fear. With all the help I have received, I would like to give this back to other people who would like similar assistance.
I am always around for a chat, or if you are ever in need of advice or just a spot.. give me a shout!
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Certified Level 3 - Personal Trainer
- Certified Level 2 - Gym Instructor