Catherine Brown
Hi, I’m Catherine!
I am a big believer that a fit and healthy body is the foundation for a happy life, and I love helping people achieve this! I've been a PT for over 5 year, and have been a fitness and nutrition advocate for much longer.
If you are just starting out I know it can feel intimidating and overwhelming, that’s what I’m here for. As your coach, you can trust me to treat you with respect and give you the support & encouragement you need to achieve your goals, whatever they may be.
The key to success lies in your diet as well as your exercise, so please ask me about PT & Nutrition bundles - this is the best way to accelerate your transformation
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Special populations
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 4 Nutrition Coach
Level 3 Pilates Teacher