Hi there. I’m Catalina and I am very excited to meet you and share my knowledge and skills to help you to achieve your goal.
I didn’t come from a background in sport and fitness and was a clumsy beginner, this is where I realized how important it is to have the correct information, to know how to motivate yourself to do the hard work and at the same time for it to be enjoyable in a way to fall in love and change completely your lifestyle.
So, what can I do for you?
My role here is to guide you to reach your personal goal through education, accountability, hard work, and fun. What I want from you, is to put yourself first, invest in you, take responsibility and I will make you fall in love with fitness to be able to continue to do every step towards your goal.
You want result, don’t you?
With accountability and consistency, you can reap a lot of benefits such as:
- Become more confident not just physically but mentally, you will have that toned body as you wished for, and the daily stress will decrease
- Lungs and heart will support more effort, this means a healthy cardiovascular system
- Performance, energy, and stamina will increase and you will realize that you can do difficult stuff or exercise more easily than before.
I am always happy to chat with you and find what you think about your personal goal and fitness, so come and say Hi on the gym floor or drop me a message on my Instagram @fitnessfusionbycatalina.
- Bespoke plan
- Muscle tone and development
- Strength and conditioning
- Certified Level 3 – Personal Trainer
- Certified – Kettlebell Instructor
- Certified – Circuits Instructor