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Carlitos Costa

If your goal is to lose fat , building muscle, improving endurance, toning or even glute growth contact me and start your fitness journey. Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and may face a few hurdles. However, I guarantee you that you will eventually look at your body in a whole new light. You will not only look good but also feel better, happier, and more confident. All you have to do is take that first step on the journey to your new life.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss



  • Level 3 personal Trainer 
  • Level 2 Gym instructor 
  • Circuit training 
  • Level 1 Nutrition 
  • First aid