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Amrisha Kudhail

I am so excited to introduce myself and share my passion for movement and well-being with you all. From 18 years of dance experience to coaching elite athletes, my expertise spans various realms of training. I have worked with professional football players, basketball players both in the USA and UK conditioning the body for the appropriate sport as well as coaching client's strength training in a sustainable manner.

I believe in the incredible potential of the human body, and I am here to help you feel comfortable and confident within yourself whether that is losing weight, gaining muscle or achieving the splits.

Besides my professional life, I love to travel and have been fortunate to have explored some of the most beautiful places on the planet and I look forward to seeing more!

Specialist Areas

  • Injury prevention and rehabilitation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Dance BA (Hons)

Level 2 Gym Instructor

Level 3 Personal Trainer

Diet and Nutritional Advisor

GYROTONIC ® Level 1