I have a passion for strength training and can help you develop a targeted training programme that is fun, fits into your lifestyle and gets results. Whether your goal is weight loss, a body reshape or developing a consistent fitness routine, we can get there together.
Having struggled for years with body image and disordered eating issues I understand first hand how frustrating it can be to create sustainable change, both external and internal.
Whether you are a seasoned gym goer or a total newbie, I will push you to challenge yourself while respecting your pace. It’s important to me that working out with me leaves you feeling good in body mind and spirit.
- Body confidence
- Strength and conditioning
- Weight loss
- Level 2 Gym instructor
- Emergency First Aid